Will it cause dehydration?
Ingested in isotonic form, seawater not only will not dehydrate us, but it will contribute to natural and balanced hydration. We not only ingest water but also all the minerals lost during exercise and daily activities. The body can hydrate more efficiently than with just water. It is the perfect isotonic drink. Our cells are surrounded by seawater.
Will it give me diarrhea?
The liquid defecation experienced at the beginning of seawater consumption is beneficial intestinal cleansing. It is not infectious diarrhea and disappears once the body adjusts to the new levels of healthy salt intake.
For more information go to our FAQ page.
